Fitness kickboxing, martial arts, and yoga for real people who want a workout they’ll actually look forward to.
Getting stronger should not require forcing yourself through another workout you hate. Here, you build fitness, learn a real skill, and find people who are glad you walked through the door.
High-energy coaching and dynamic movement make the hour fly by.
A safe, guided space for beginners and experienced movers alike.
Leave with stronger habits, real skills, and a community at your back.
We would love to meet you and introduce the studio. Sign up for the trial and take three classes for free. We have dedicated beginner classes every week.
Start your free trial →
High-Energy. Zero Intimidation.
Build strength, stamina, balance, and confidence through dynamic combinations that keep your brain engaged and your whole body moving.
Controlled Rounds. Real Progress.
Put your skills into practice through structured, coach-led rounds that emphasize timing, control, defense, and confidence.
Move Better. Breathe Deeper.
Develop mobility, balance, and body awareness with classes that complement martial arts training or stand confidently on their own.
Practical Skills. Real Confidence.
Build awareness, practical responses, and calm decision-making in supportive classes designed for real-world confidence.
Powerful kicks. Light feet.
Learn to fight with your feet, maintain balance and break through boards with Taekwondo. A mixture of Olympic and Traditional techniques, with an understanding of why it all works.
Last Round is owner-operated, so the people building the culture are the same people coaching you through every class.
First-time members are guided into designated beginner-friendly sessions, so you always know where to start and what to expect.
If this sounds like what you've been looking for, we have several membership and class pack options available. Sign yourself up online or reach out to us if you'd like help along the way. We'll see you on the mat!
Click below to view membership rates, drop-in classes, and class packs.
